The recipes are organized alphabetically from artichokes to zucchini, and there’s handy information on choosing, storing and prepping each vegetable.
In addition to hundreds of recipes for side dishes, there also are many options for vegetarian main dishes, so it’s a wonderful resource for people aiming to add more plant food to their diets.
A good example is this recipe for cauliflower “steaks.” The cauliflower achieves centerpiece status, thanks to an Italian-style salsa verde. The “steaks” are brushed with the sauce while still hot, which helps them soak up all the sauce’s flavors — parsley, mint, capers, olive oil and white wine vinegar.
CAULIFLOWER STEAKS WITH SALSA VERDE
When you cook thick slabs of cauliflower as vegetarian “steaks,” they develop a substantial, meaty texture and become nutty, sweet and caramelized. Steaming the cauliflower briefly by covering the baking sheet with foil, followed by high-heat uncovered roasting on the lowest oven rack, produced dramatic looking, caramelized seared steaks with tender interiors.
1 1/2 cups fresh parsley leaves
1/2 cup fresh mint leaves
1/2 cup extra-virgin olive oil, divided
2 tablespoons water
1 1/2 tablespoons white wine vinegar
1 tablespoon capers, rinsed
1 garlic clove, minced
Salt and pepper
2 heads cauliflower (2 pounds each), cut into four 1 1/2-inch-thick slabs
Adjust oven rack to lowest position and heat oven to 500 degrees.
Pulse parsley, mint, 1/4 cup oil, water, vinegar, capers, garlic and 1/8 teaspoon salt in food processor until mixture is finely chopped but not smooth, about 10 pulses, scraping down sides of bowl as needed. Transfer salsa verde to small bowl and set aside until ready to serve.
Place slabs of cauliflower on rimmed baking sheet and drizzle with 2 tablespoons oil. Sprinkle with 1/4 teaspoon salt and 1/8 teaspoon pepper and rub to distribute. Flip slabs and repeat with remaining 2 tablespoons oil, salt and pepper.
Cover baking sheet tightly with aluminum foil and roast for 5 minutes. Remove foil and roast until bottoms of steaks are well browned, 8 to 10 minutes. Gently flip steaks and continue to roast until tender and second sides are well browned, 6 to 8 minutes.
Transfer steaks to a platter and brush evenly with 1/4 cup salsa verde. Serve with lemon wedges, passing remaining salsa verde separately.
Excerpted from “Vegetables Illustrated” by the editors of Cook’s Illustrated. Published by America’s Test Kitchen.
©2019 The San Diego Union-Tribune
Visit The San Diego Union-Tribune at www.sandiegouniontribune.com
Distributed by Tribune Content Agency, LLC.